1 hour
@
$15.00
Candlelight gentle flow consists of gentle yoga asanas (postures/movements), pranayama (breath work), guided body scans/meditation, optional use of essential oils, self massage, and a longer savasana (resting pose). Small face towels are provided to cover the eyes/face at the end of class. Yoga mats and props also provided. You may want to bring a blanket/socks for savasana. All levels welcome.
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